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four stemless wine glasses filled with pumpkin mousse, topped with whipped cream and pumpkin pie spice. the glasses are sitting on a round white plate on a wood surface. there are two cinnamon sticks on the plate.
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5 from 4 votes

Easy Pumpkin Mousse

This easy Pumpkin Mousse is perfectly spiced, rich and creamy, with a velvety texture that is irresistible! This crowd pleasing pumpkin dessert has the homey, familiar flavors of a pumpkin pie but is lighter with a more elegant presentation. Sure to be a hit at any gathering!
Course Dessert
Cuisine American
Keyword pumpkin mousse, pumpkin mousse recipe
Prep Time 10 minutes
Chill Time 30 minutes
Servings 8
Calories 224kcal
Author Trish - Mom On Timeout

Ingredients

  • 6.8 ounces cheesecake instant pudding mix (2) 3.4 ounce boxes
  • ¼ cup light brown sugar packed
  • 2 teaspoons pumpkin pie spice
  • 1 cup half and half
  • 15 ounces pumpkin puree not pumpkin pie filling
  • 8 ounces whipped topping divided, or whipped cream

Optional Garnish

Instructions

  • In a large mixing bowl or the bowl of a stand mixer, combine the pudding mix, brown sugar and pumpkin pie spice. Whisk together until combined.
  • Add in the half and half and pumpkin puree and beat with a hand or stand mixer until combined, scraping down the sides and bottom of the bowl as needed.
  • Gently fold in 2 cups of the whipped topping.
  • Transfer the mousse into (8) 4-ounce ramekins, bowls or glasses or into one large serving bowl. Cover tightly with plastic wrap and chill for 30 minutes.
  • Use a piping bag and star piping tip to pipe the remaining whipped topping onto the top of the mousse or add dollops of whipped cream.
  • Sprinkle with pumpkin pie spice and serve.

Notes

Storage Information
The mousse can be made a day (or two!) in advance and should be stored without the topping, covered tightly, in the refrigerator.
When ready to serve, top with whipped cream and a dusting of pumpkin pie spice and enjoy immediately.

Nutrition

Calories: 224kcal | Carbohydrates: 37g | Protein: 2g | Fat: 7g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 11mg | Sodium: 1008mg | Potassium: 191mg | Fiber: 2g | Sugar: 16g | Vitamin A: 8402IU | Vitamin C: 3mg | Calcium: 75mg | Iron: 1mg