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Baked Mozzarella Sticks

These Freezer-Friendly Baked Mozzarella Sticks are going to quickly become a staple in your house.  Perfect for after-school snacks, late night munchies, and game day!
Prep Time10 mins
Cook Time10 mins
Freeze1 hr
Total Time1 hr 20 mins
Course: Appetizer
Cuisine: American
Keyword: baked mozzarella sticks
Servings: 12
Calories: 118kcal
Author: Trish - Mom On Timeout


  • 12 mozzarella cheese sticks
  • 1/4 cup all-purpose flour
  • 1/4 cup Italian flavored bread crumbs
  • 1/4 cup Panko bread crumbs
  • 2 tbsp shredded Parmesan cheese
  • 2 eggs lightly beaten


  • Cut cheese sticks in half.
  • Set out three medium bowls.
  • Place flour in first bowl, beaten eggs in second bowl, and stir together both bread crumb and Parmesan cheese in the third bowl.
  • Line a baking sheet with waxed paper.
  • Dredge the cheese sticks in the flour first, then dip in the egg mixture, and finally coat with the bread crumb mixture.
  • Re-dip each cheese stick into the egg mixture and bread crumb mixture for a second coat if desired. (This is optional)
  • Place on lined baking sheet.
  • Repeat process until all cheese sticks are coated. Place baking sheet in freezer and freeze for 1 hour.
  • Preheat oven to 400 degrees.
  • Line a baking sheet with foil. Spray foil with cooking spray. Place frozen cheese sticks on baking sheet and spray with cooking spray.
  • Bake for 3-5 minutes, turn, bake for another 3-5 minutes until golden.
  • Cool for several minutes before serving with marinara or ranch.


Calories: 118kcal | Carbohydrates: 6g | Protein: 8g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 43mg | Sodium: 286mg | Potassium: 16mg | Fiber: 1g | Sugar: 1g | Vitamin A: 52IU | Calcium: 40mg | Iron: 1mg