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Skinny Red Velvet Shake

This Skinny Red Velvet Shake is the perfect treat for Valentine's Day or whenever you need a little something special. Topped with a decadent cream cheese whipped cream, this skinny shake is hard to resist! Great for breakfast or dessert!
Prep Time7 mins
Total Time7 mins
Course: Dessert
Cuisine: American
Keyword: red velvet, red velvet shake
Servings: 2 servings
Calories: 296kcal
Author: Trish - Mom On Timeout


  • 1 cup frozen yogurt I used Greek
  • 3/4 cup Blue Diamond Almond Breeze Almondmilk Cashewmilk blend
  • 1/4 cup Red Velvet cake mix
  • 1 scoop of protein powder optional, use chocolate or vanilla

Cream Cheese Whipped Cream

  • 2 oz light cream cheese softened
  • 1/2 heavy whipping cream
  • 2 tbsp powdered sugar
  • 1/2 tsp vanilla extract


  • Blend frozen yogurt, almondmilk, cake mix and protein powder together until smooth.
  • Whip cream cheese, and heavy whipping cream together until stiff peaks form.
  • Beat in powdered sugar and vanilla extract.
  • Pour shake into two glasses and top with whipped cream.
  • Serve with sprinkles!


Calories: 296kcal | Carbohydrates: 45g | Protein: 9g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 22mg | Sodium: 450mg | Potassium: 389mg | Fiber: 1g | Sugar: 38g | Vitamin A: 156IU | Vitamin C: 1mg | Calcium: 366mg | Iron: 1mg