Ham and Cheese Breakfast Bars
These Ham and Cheese Breakfast Bars are loaded with veggies, ham and cheese and baked on a crescent roll crust!
Prep Time10 mins
Cook Time40 mins
Total Time50 mins
- 8 oz reduced-fat crescent rolls 1 can
- 8 oz reduced-fat cheddar cheese shredded
- 1 cup ham diced
- 1 tbsp butter
- 1/3 cup red bell pepper chopped
- 1/3 cup green bell pepper chopped
- 1/3 cup onion diced
- 8 eggs
- 1/2 cup low-fat milk or fat free
- Salt and pepper to taste
Preheat oven to 375 degrees.
Line a 9x13 baking dish with parchment paper.
Lay out crescent rolls on bottom of dish and press together.
Sprinkle cheese on top of crescent rolls.
Sprinkle ham on top of cheese.
Melt butter in a small saucepan.
Sauté bell peppers and onions for 3-5 minutes.
Sprinkle cooked veggies over ham.
Whisk eggs, milk, salt and pepper together.
Gently pour over veggies and ham.
Bake for 30-35 minutes or until the center is set and a knife inserted comes out clean.
Let cool for a few minutes before cutting into squares and serving.
Can be made ahead. Refrigerate and slice into bars before serving.
Calories: 139kcal | Carbohydrates: 7g | Protein: 9g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 93mg | Sodium: 343mg | Potassium: 93mg | Fiber: 1g | Sugar: 2g | Vitamin A: 293IU | Vitamin C: 7mg | Calcium: 81mg | Iron: 1mg